1 serving (36 grams) contains 18 calories, 0.2 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 26.7 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 693.3 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个李子
半杯李子是一种令人愉悦的风味融合，展示了成熟李子浓郁甜美的味道与香料的咸香之美。这道菜源自亚洲和地中海美食的融合，将不同口味融合在一起，呈现出和谐搭配。由于富含李子中的抗氧化物质，该菜有助于促进心脏健康，同时也提供天然甜味，无需添加糖分。作为清爽的小吃或轻盈的一餐，半杯李子是那些追求口味和营养平衡的人的理想选择。享受健康饮食带来的生动味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
