1 serving (450 grams) contains 225 calories, 2.4 grams of protein, 0.6 grams of fat, and 59.0 grams of carbohydrates.
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营养信息
卡路里 |
118.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.1 mg | 0% | |
| 总碳水化合物 | 31.1 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.1 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 236.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个菠萝
一半菠萝是一道充满活力和清爽的菜肴，展现了新鲜菠萝的热带魅力，将完美切半的菠萝填充了五彩水果和爽口风味的混合物。这道菜起源于热带地区郁郁葱葱的风景，以其生动的呈现方式体现了加勒比美食。富含维生素C和A，它有助于增强免疫系统，同时提供令人满足的甜点。菠萝的天然糖分使其成为更健康的甜点选择，非常适合健康放纵。尽情享受一半菠萝的热带美味，感受每一口带来的阳光爆发！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
