1 serving (38 grams) contains 86 calories, 2.5 grams of protein, 2.5 grams of fat, and 14.5 grams of carbohydrates.
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营养信息
卡路里 |
537.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.6 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 93.8 mg | 31% | |
| 钠 | 937.5 mg | 40% | |
| 总碳水化合物 | 90.6 g | 32% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 15.6 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 312.5 mg | 24% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 312.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半个煎饼
一半的煎饼是经典早餐最爱的一种令人愉悦的变化，蓬松的煎饼半片融入了充满活力的口味。由全谷物面粉和新鲜水果（如蓝莓和香蕉）混合制成，为您的一天提供了营养丰富的开始。这些煎饼源自美国早午餐文化的核心，非常适合那些渴望更清淡选择的人。在顶部淋上一点枫糖浆，它们令您满足甜食欲望却没有负罪感。享受一半的煎饼 — 尽情放纵于健康美味之中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
