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火腿芝士三明治半份搭配薯片

火腿芝士三明治半份搭配薯片

Lunch

商品评分: 63/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
卡路里
23.5
蛋白质
47.1
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
1058.8 mg 46%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
235.3 mg 18%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

38.1%
19.0%
42.8%
脂肪: 211 cal (42.8%)
蛋白质: 94 cal (19.0%)
碳水化合物: 188 cal (38.1%)

About 火腿芝士三明治半份搭配薯片

半份火腿芝士三明治配薯片是对经典美味的巧妙演绎,融合了薄片火腿和丰富融化的芝士层,全部夹在烤得香脆的工艺面包中完美压制而成。这道美味创意来自意大利三明治传统,每一口都带来令人满足的脆脆口感。搭配一份脆脆的薯片,产生完美对比,非常适合午餐或一份快速小吃。虽然三明治提供了来自火腿的蛋白质和来自芝士的钙质,但适度尤为重要,尤其对于薯片。尽情享受这道美味组合吧——舒适的美食带有一丝奢华!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.