1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
394.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.6 g | 11% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 202.8 mg | 67% | |
| 钠 | 175.0 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 74.2 g | 148% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡胸肉的一半
半只烤鸡胸肉是一道多汁、蛋白质丰富的菜肴，体现了经典舒适食物的精髓。通过一系列香草和香料的完美腌制，这道菜来自多种烹饪传统，提供了既健康又令人满足的口味。经过烤制，散发出烟熏和炭烤的风味，保留了重要的营养物质，同时又低脂肪和低碳水化合物。富含瘦肌肉蛋白质，有助于维持肌肉健康并让你更长时间感到饱腹，使之成为均衡饮食的理想选择。搭配一份新鲜蔬菜，享用完整、营养丰富的一餐，满足味蕾的同时滋养身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
