1 serving (54 grams) contains 139 calories, 7.6 grams of protein, 1.5 grams of fat, and 30.5 grams of carbohydrates.
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营养信息
卡路里 |
278 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 210 mg | 9% | |
| 总碳水化合物 | 61 g | 22% | |
| 膳食纤维 | 6.6 g | 23% | |
| 糖 | 40.8 g | ||
| 蛋白质 | 15.2 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 86 mg | 6% | |
| 铁 | 5 mg | 27% | |
| 钾 | 3700 mg | 78% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯日晒番茄
半杯日晒番茄是您食品储藏室中充满丰富风味和营养的生动选择。这些晒干的美味来自地中海烹饪，传统上保藏以增强其浓厚、甜美的味道。富含抗氧化剂，具有诸如促进心脏健康和改善消化等好处。此外，它们低热量且富含纤维，是沙拉、意大利面或美味零食的理想选择。用半杯日晒番茄提升您的菜肴，并在每一口中享受阳光的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
