1 serving (71 grams) contains 125 calories, 23.6 grams of protein, 3.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120.0 mg | 40% | |
| 钠 | 110 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.2 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.0 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯火鸡肉
半杯火鸡肉是一种瘦而美味的蛋白质选择，富含必需营养素。这道菜经常采用切碎的火鸡肉，用香草和香料调味，使之成为适合各种美食，从经典美式到美味地中海风味的多功能选择。富含蛋白质，低饱和脂肪，有助于支持肌肉生长和体重管理。此外，它是B族维生素的极佳来源，促进能量和新陯。将其放入沙拉、卷饼或碗中，享受美味又健康的一餐，满足你的口腹之欲，滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
