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半杯草莓

半杯草莓

Fruit

商品评分: 85/100

1 serving (76 grams) contains 25 calories, 0.5 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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50.0
卡路里
1
蛋白质
12.0
碳水化合物
0.4
脂肪

营养信息

1 杯 (152g)
卡路里
50.0
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2 mg 0%
总碳水化合物 12.0 g 4%
膳食纤维 4 g 14%
8.0 g
蛋白质 1 g 2%
维生素D 0 mcg 0%
24 mg 1%
0.6 mg 3%
240.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

86.3%
7.2%
6.5%
脂肪: 3 cal (6.5%)
蛋白质: 4 cal (7.2%)
碳水化合物: 48 cal (86.3%)

About 半杯草莓

半杯草莓是一种美味的口感和营养爆发,非常适合任何时候食用。这些充满多汁甜度的鲜艳浆果不仅可以成为甜点和美味菜肴的主打食材,而且在世界各地的美食中常见。富含抗氧化剂、维生素C和膳食纤维,有助于促进心脏健康和消化,使其成为无罪的享受。新鲜食用、加入冰沙中或作为优格的配料,享受这种既令人满足又有营养的清新口感。立即享用半杯草莓的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.