1 serving (75 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.5 grams of carbohydrates.
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营养信息
卡路里 |
154.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.0 mg | 0% | |
| 总碳水化合物 | 35 g | 12% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.0 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 776 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半杯烤小土豆
半杯烤小土豆是一道美味佳肴，特色是嫩滑且金黄的土豆完美烤制，以增强其天然风味。起源于乡村厨房，这款令人心旷神怡的美食是许多美食中不可或缺的一部分，从地中海到美国都很流行。这些土豆撒上橄榄油、新鲜香草和一撮海盐，是富含维生素和矿物质的健康选择。外脆内软，口感让人满意而不含多余的热量。将它们作为健康的配菜或美味的零食，为任何一顿饭添加浓浓的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
