1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.8 g | 35% | |
| 饱和脂肪 | 13.9 g | 69% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 55.6 mg | 18% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 222.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪贝果配奶油芝士
半个芝士贝果配奶油奶酪是一道美味的可口食品，结合了新鲜烘焙贝果的耐嚼口感和奶油奶酪的丰盈润滑。 起源于备受喜爱的纽约风格美食，这半个贝果覆盖着浓郁的奶油奶酪，带来顺滑的口感和微酸的味道。 虽然贝果通常含有较多碳水化合物，但选择只吃一半可以提供更轻盈的份量，让您在享受美味的同时又不会过度食用。 搭配新鲜蔬菜或烟熏三文鱼，能为您增添额外的营养。 适合快速早餐或零食，既满足口腹之欲又美味可口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
