1 serving (200 grams) contains 316 calories, 11.6 grams of protein, 2.2 grams of fat, and 62.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
371.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 72.9 g | 26% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 13.6 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.5 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 103.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 半碗意大利面
半碗意大利面是经典意大利美食的美味变种。 由老韧度意大利面条制成，搭配新鲜番茄、罗勒和一点特级橄榄油。 这道菜品颂扬着地中海美食的丰富风味，健康且清淡。 充满抗氧化剂、纤维和心脏健康脂肪，半碗意大利面是品尝意大利面却无负罪感的美味方式。 不管是撒上一点帕尔马干酪或配以彩色蔬菜，它是口味和营养的完美平衡。 享受这道美食盛宴，细细品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
