1 serving (200 grams) contains 135 calories, 1.0 grams of protein, 0.6 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
158.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.7 mg | 0% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 36.5 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 380 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海滩芒果
海地芒果是一种充满活力的热带水果，以其甜美丰富的口味和多汁的口感而受到赞赏。这种芒果是在阳光普照的海地果园种植的，富含维生素C和A等重要维生素，是任何饮食中营养的补充。天然低热量且富含抗氧化剂，有助于促进健康消化和焕发肌肤。无论新鲜享用、搅拌成冰沙，还是用于香辣菜肴中，海地芒果都能为您的餐桌带来一丝天堂的味道，每一口都展现了海地美食的精髓。体验海地芒果的喜悦，健康与沉迷的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
