1 serving (150 grams) contains 220 calories, 35.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
349.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.9 mg | 44% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海南鸡胸
海南蒸雞胸是來自中國熱帶島嶼海南的一道美味菜餚。這道美食以嫩滑多汁的雞胸肉為特色，輕輕蒸煮以保持其天然風味和水分。配有芳香的茉莉米飯和大蒜、生薑、醬油調製的自製蘸料，這是一場既簡單又精緻的烹飪饗宴。低脂肪高蛋白質，這道菜是追求營養的任何人的健康選擇。海南蒸雞胸具有纖細的口味和生動的呈現，是海南美食中突出食材新鮮度的美麗招牌菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
