1 serving (150 grams) contains 220 calories, 35.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
349.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.9 mg | 44% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海南鸡胸
海南鸡胸肉是一道美味的菜肴，展示了嫩煮的鸡肉搭配鸡汤煮过的芳香米饭。这道招牌菜起源于中国海南，深受东南亚美食界喜爱。鸡肉用姜和大蒜轻轻调味，使其既鲜美又令人满足。富含瘦蛋白质，搭配新鲜黄瓜和一小碟开胃的蘸酱，提供了一个低脂肪高营养的健康餐选。享受海南鸡胸肉所带来的简约风味和平衡，让它成为追求健康饮食体验的人士最喜爱的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
