1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.7 mg | 22% | |
| 钠 | 666.7 mg | 28% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海南鸡饭
海南雞飯是一道源自中國海南烹飪傳統的受人喜愛的菜餚。這道美味的餐點包括嫩滑的白切雞配上在濃郁雞湯中煮成的香氣扑鼻的茉莉花米。配以三種醬料——薑、辣椒和醬油——這道菜既美味又令人愉悅。雞肉脂肪含量低，提供高質量蛋白質，是一個健康的選擇。然而，米飯可能含有較高的碳水化合物，但適量享用時，海南雞飯是味道和營養的完美平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
