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鸡腿

鸡腿

Meat

商品评分: 68/100

1 serving (150 grams) contains 322 calories, 27.0 grams of protein, 22.5 grams of fat, and 0.0 grams of carbohydrates.

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508.7
卡路里
42.6
蛋白质
0
碳水化合物
35.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
508.7
%每日值*
总脂肪 35.5 g 45%
饱和脂肪 9.9 g 49%
多不饱和脂肪 0 g
胆固醇 189.3 mg 63%
165.6 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.6 g 85%
维生素D 11.8 mcg 59%
26.0 mg 2%
3.1 mg 17%
520.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
34.8%
65.2%
脂肪: 319 cal (65.2%)
蛋白质: 170 cal (34.8%)
碳水化合物: 0 cal (0.0%)

About 鸡腿

Haehnchenkeule是一道诱人的德国菜,主打多汁嫩滑的鸡腿肉,腌制后烤至完美。传统上在节庆聚会和街头市场上提供,这道菜展示了美味的香料混合,通常包括辣椒粉、大蒜和香草,都增强了它的鲜美风味。酥脆的皮带来令人满足的嘎吱声,鸡肉本身则提供了丰富的蛋白质和必需营养。适度享用Haehnchenkeule,品尝其浓厚口味,因为它在每一口中都体现了舒适和烹饪传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.