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制作奇亚籽 smoothie

制作奇亚籽 smoothie

Snack

商品评分: 87/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
28.3
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.2 mg 2%
总碳水化合物 28.3 g 10%
膳食纤维 9.4 g 33%
14.2 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
141.5 mg 10%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

56.7%
9.4%
33.8%
脂肪: 67 cal (33.8%)
蛋白质: 18 cal (9.4%)
碳水化合物: 113 cal (56.7%)

About 制作奇亚籽 smoothie

Hacendo Smothie Chia是由奶香十足的杏仁奶、熟香蕉和充满营养的奇亚籽混合而成的美味饮品。受传统拉丁美洲风味的启发,这款冰沙为健康带来了全新的体验。Hacendo Smothie Chia充满抗氧化剂、纤维和Ω-3脂肪酸,有助于消化并促进心脏健康。此外,它使用有机蜂蜜天然甜味,是一种无罪恶感的享受。在滋养身体的同时尽情享受独特口味——Hacendo Smothie Chia是您健康生活方式的完美伴侣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.