1 serving (100 grams) contains 35 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 71.4 mg | 3% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合蔬菜
Hacendado 混合蔬菜是一种充满活力的混合蔬菜，包括新鲜的豌豆、脆萝卜和甜玉米，非常适合为任何一餐增添色彩和营养。受地中海美食启发，这种混合蔬菜可以用于炒菜、汤或作为营养副菜，非常多用。Hacendado 混合蔬菜富含维生素和纤维，支持健康生活方式，同时热量低。享受即食蔬菜的便利，为您的餐桌带来美味和健康，更容易为您和您的亲人制作美味、滋养的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
