1 serving (80 grams) contains 96 calories, 18.4 grams of protein, 2.8 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
284.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.3 mg | 39% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 54.4 g | 108% | |
| 维生素D | 473.4 mcg | 2367% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 哈森达多清蒸金枪鱼
Hacendado Atun Claro Natural 是一款高级金枪鱼，包装在天然矿泉水中，每一口都散发着地中海的味道。这种优质鱼肉富含omega-3脂肪酸，是健康心脏的选择，有助于支持整体健康。采自可持续渔场，提供了富含蛋白质的瘦肉来源，非常适合用于沙拉、三明治或意大利面食。Hacendado Atun Claro Natural 没有人工防腐剂，将方便和营养结合在一起，呈现美味又无负罪感的一餐。立即用这款美味健康的金枪鱼提升您的烹饪技能吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
