1 serving (18 grams) contains 7 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.
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营养信息
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.7 mg | 0% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 8.8 g | 31% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 809.5 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 哈巴涅罗辣椒
哈巴涅罗辣椒是最辣的辣椒之一，以其火辣的口味和鲜艳的橙色而闻名。起源于中美洲，它们是加勒比和墨西哥美食的主要食材，为莎莎酱、调味酱和菜肴增添强烈的辣味。这些辣椒富含维生素A和C，同时还含有辣椒碱，可能有助于促进新陈代谢并减少炎症。然而，它们的高辣度可能会让一些人难以接受，所以使用时要适量。无论您是辛辣爱好者，还是想要提升您的烹饪技巧，哈巴涅罗辣椒都能为您的餐桌带来一种大胆的刺激！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
