1 serving (18 grams) contains 7 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
96 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.8 mg | 0% | |
| 总碳水化合物 | 21.1 g | 7% | |
| 膳食纤维 | 8.9 g | 31% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 4.6 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 816 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 哈巴内罗
哈巴涅罗（Habanero）是一种充满活力的辣椒，源自美洲的火热地带，主要分布在墨西哥和加勒比地区。以其明亮的橙色或红色而闻名，它的辛辣程度很高，通常在 10 万到 35 万斯科维尔热单位之间。这种辣椒不仅仅是辣，它带有一种果味、柑橘味，可以提升各种菜肴的口味，从莎莎酱到调味酱。哈巴涅罗富含维生素 A 和 C，还含有辣椒素，可能促进新陈代谢，具有抗炎功效。然而，要适度享用，因为它们的强烈辛辣可能会让人难以承受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
