1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 168.9 mg | 56% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 43.9 g | 15% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 27.0 mcg | 135% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉饭加蛋
牛肉蛋丼是一道美味的日式料理，特色是嫩牛肉在用酱油、味霖和高汤制成的鲜香甜汁中悠悠煨煮。盛放在松软白米上，再配上一个完美的荷包蛋或生鸡蛋，增添浓厚奶香和滑腻口感。这道菜是传统日本料理的一部分，因其令人温暖舒适的风味而备受喜爱。虽然牛肉蛋丼美味可口、令人满足，但盐分和热量较高，所以要适量享用。尽情体验每一口中的鲜味美好和质地的令人满足的对比！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
