1 serving (200 grams) contains 368 calories, 22.6 grams of protein, 13.6 grams of fat, and 37.6 grams of carbohydrates.
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营养信息
卡路里 |
368 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 58 mg | 19% | |
| 钠 | 646 mg | 28% | |
| 总碳水化合物 | 37.6 g | 13% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 22.6 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 92 mg | 7% | |
| 铁 | 3 mg | 16% | |
| 钾 | 408 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吉良肉串
吉罗斯是一种美味的希腊街头食物，由嫩滑、腌制的肉制成—通常是猪肉、鸡肉或羊肉—缓慢地在竖立的烤肉架上烤制。包裹在温热、松软的比塔面包中，上面铺满新鲜的番茄、脆生菜、清爽的黄瓜和带有酸味的红洋葱。最后淋上浓郁的茄汁酸奶酱，将奶油酸奶、大蒜和香草结合在一起。吉罗斯在每一口中都带来了丰富的味道。虽然热量可能较高，但是使用瘦肉和新鲜蔬菜使其成为一种平衡的选择，适度享用。用这款美味的食物品味希腊的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 吉良肉串 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
