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洋葱烤肉

洋葱烤肉

Lunch

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
63.5 mg 4%
3.2 mg 17%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.7%
31.3%
52.9%
脂肪: 214 cal (52.9%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 洋葱烤肉

带洋葱的带点柳叶刀肉(Gyro Meat With Onions)是一道美味的希腊菜肴,由经过调味的嫩肉片组成,传统上是用牛肉或羊肉制成的,然后在垂直转烤架上烹饪。搭配香气四溢的洋葱,这道菜带来了完美的口味和口感平衡。富含蛋白质,是一种令人满足的选择,可以搭配温热的皮塔饼和新鲜蔬菜,增添一丝脆脆口感和营养。然而,要注意食用份量,因为由于烹饪方法的关系,它的脂肪含量可能较高。尽情享受这种令人垂涎的美食体验,给你的餐桌带来地中海的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.