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猪肉水饺

猪肉水饺

Appetizer

商品评分: 68/100

1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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378.5
卡路里
23.7
蛋白质
37.9
碳水化合物
14.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
378.5
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 37.9 g 13%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.5%
25.3%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 94 cal (25.3%)
碳水化合物: 151 cal (40.5%)

About 猪肉水饺

煎餃子豬肉是日本美味的餃子,內餡包裹了美味的碎豬肉、捲心菜以及芬香的大蒜和薑。這些香脆的小吃源自中國的鍋貼,但已成為日本料理中深受喜愛的主食。傳統上,它們通過平底鍋煎炸,以達到完美的金黃色外皮,每一口都帶來令人滿足的脆脆口感。雖然含有豬肉,但也富含蔬菜,提供蛋白質和營養的均衡。可以蒸熟以享用更輕盈的選擇,或者沉醉於經典的油炸版本中,品味更豐富的風味體驗。煎餃子豬肉是探索亞洲風味的美味且令人滿足的方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.