1 serving (100 grams) contains 66 calories, 1.0 grams of protein, 0.3 grams of fat, and 16.8 grams of carbohydrates.
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营养信息
卡路里 |
157.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 33.3 mg | 1% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 32.2 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 661.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番荔枝
番荔枝果是一种热带水果，以其独特的甜而酸的风味而闻名，常常在冰沙或甜点中享用。又名酸奶果，它来自中美洲和南美洲郁郁葱葱的热带雨林。番荔枝果富含维生素C和维生素B，富含抗氧化剂，具有消炎特性。其奶油色白的果肉不仅美味，而且被认为有助于支持免疫健康和促进消化。鉴于其可口的味道和令人印象深刻的健康益处，番荔枝果为任何饮食带来了一种清新的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
