1 serving (28 grams) contains 116 calories, 8.4 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
988.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.6 g | 98% | |
| 饱和脂肪 | 45.2 g | 226% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.0 mg | 71% | |
| 钠 | 1708.7 mg | 74% | |
| 总碳水化合物 | 1.0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 71.8 g | 143% | |
| 维生素D | 14.4 mcg | 72% | |
| 钙 | 2419.5 mg | 186% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 193.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瑞士奶酪
格雷耶奶酪是一种美味的半硬奶酪，来自东非郁郁葱葱的地区，尤其受到埃塞俄比亚人的喜爱。这种奶酪是用新鲜牛奶制成的，具有奶油般的质地和略带酸味的风味，可以增强传统和现代菜肴的口感。富含钙和蛋白质，格雷耶奶酪有助于支持骨骼健康和肌肉发育。虽然口感香浓，但请适量享用，作为均衡饮食的一部分。格雷耶奶酪非常适合融化在炖菜中，或者与辛辣菜肴一起享用，为任何烹饪创作增添独特的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
