1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 57.6 mg | 19% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉炖菜
匈牙利牛肉燉菜古拉什是一道营养丰富、口味浓郁、调味美妙的炖菜，源自匈牙利。这道美味的菜肴通常是用嫩牛肉或猪肉与洋葱、大蒜、鲜艳的红辣椒、番茄和甜椒一起炖煮而成。常常撒上新鲜的香菜，古拉什温暖身心，填饱肚子。尽管这是一道令人感到温暖的餐点，但由于其中包含的肉类和添加的油脂而使之偏重。然而，用瘦肉和大量蔬菜制作时，古拉什也可以是一道富含营养的选择。来品尝一碗古拉什，体验一番烹饪传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
