1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About gulab jamun
古拉布贾蒙是令人愉悦的印度甜点，可以在口中融化。使用奶酪制成，这种丰富的奶固体被搓成小球，然后深炸至金黄色。浸泡在玫瑰花水和豆蔻调味的芳香糖浆中，每一口都带来一阵风味爆炸。起源于波斯美食并流行于印度各地，这些甜点通常在庆祝活动中享用。尽管它们无可否认地非常奢侈，因为其中富含糖分和脂肪，但它们带来的快乐无与伦比。适度享用，品味传统和幸福的滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
