1 serving (140 grams) contains 380 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
644.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.4 g | 32% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.9 mg | 11% | |
| 钠 | 254.2 mg | 11% | |
| 总碳水化合物 | 84.7 g | 30% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 67.8 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 169.5 mg | 13% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About gulaab jamun
果拉布贾芒是一款美味的印度甜点，由小而圆的奶固体面团球制成，深炸至金黄完美，然后浸泡在融合了玫瑰水和豆蔻的芳香糖浆中。这些奢华的美食在南亚烹饪中久负盛名，经常在节日和庆祝活动中供应。虽然它们甜美且味道浓郁，但高糖分和卡路里含量可能不适合那些注意饮食的人。然而，适度享用果拉布贾芒会给任何场合带来一丝喜悦，使其成为世界各地深受喜爱的放纵之选。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
