Blog Research API Download App
餃子

餃子

Appetizer

商品评分: 70/100

1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
379.1
卡路里
19.0
蛋白质
47.4
碳水化合物
14.2
脂肪

营养信息

1 杯 (237.0g)
卡路里
379.1
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.4 mg 15%
947.9 mg 41%
总碳水化合物 47.4 g 17%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.2%
19.3%
32.5%
脂肪: 127 cal (32.5%)
蛋白质: 76 cal (19.3%)
碳水化合物: 189 cal (48.2%)

About 餃子

Guioza 是美味的饺子,起源于东亚,特别是在日本和中国的美食中很受欢迎。通常填充着美味的碎肉,蔬菜和芳香香料,这些一口大小的美味可以蒸、煎或煮。虽然它们是一种令人满足的美食,常常因其丰富的味道而受人喜爱,但只要选择瘦肉和新鲜蔬菜制成的话,Guioza也可以是一个更健康的选择。配上一种酸辣的蘸酱,这些小小的味道袋完美地结合了味道和传统,使其成为一个必尝的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.