1 serving (28 grams) contains 101 calories, 7.1 grams of protein, 8.1 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
863.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 69.2 g | 88% | |
| 饱和脂肪 | 45.3 g | 226% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 256.4 mg | 85% | |
| 钠 | 1982.9 mg | 86% | |
| 总碳水化合物 | 5.1 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 60.7 g | 121% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 205.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 古达奶酪
Guda奶酪是一种浓厚的半硬奶酪，起源于荷兰，以其奶油般的质地和略带甜味的坚果风味而闻名。它由优质牛奶制成，拥有美妙的口感和多样用途，非常适合在菜肴中融化或单独享用。这种奶酪是通过传统方法精心制作的，比如陈化数月，这进一步增强了其复杂的特征。Guda奶酪是钙和蛋白质的来源，有助于保持均衡饮食，但请记住适量享用，因为脂肪含量可能较高。立即发现Guda奶酪的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
