1 serving (5 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
138.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 31.0 g | 11% | |
| 膳食纤维 | 6.2 g | 22% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 428.6 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瓜拉纳
瓜拉那是一种生长在亚马逊流域的热带植物，以其小而红的种子而闻名。富含咖啡因，它可以提供天然能量，成为能量饮料和补充剂中的热门成分。瓜拉那富含抗氧化剂，可能增强精神专注力，支持减肥，并改善运动表现。然而，适度食用至关重要，因为过量摄入可能导致焦虑或失眠。探索瓜拉那这个充满活力的世界，体验其独特、有益的振兴效果！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
