1 serving (100 grams) contains 66 calories, 1.0 grams of protein, 0.3 grams of fat, and 16.8 grams of carbohydrates.
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营养信息
卡路里 |
157.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 33.3 mg | 1% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 32.1 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 661.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番荔枝
番荔枝是一种热带水果，以其甜美而酸涩的味道和奶油般的口感而闻名。起源于中美洲和南美洲的雨林，又被称为酸奶果。富含维生素C和B，以及抗氧化剂，番荔枝有助于支持免疫健康，甚至可能具有抗炎特性。无论是在冰沙、甜点中享用，还是作为一种清爽的果汁，其独特的味道为任何菜肴带来了热带的风味。无论您是在寻找美味的零食还是健康提升，番荔枝都是一个令人愉悦的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
