1 serving (30 grams) contains 70 calories, 1.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
559.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.9 g | 71% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 920 mg | 40% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 1120 mg | 23% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳄梨泥
鳄梨酱是一种奶油丰富，色彩鲜艳的蘸酱，主要由成熟的鳄梨混合鲜柠檬汁、番茄、洋葱和一点盐制成。起源于墨西哥，这道备受喜爱的菜肴是墨西哥美食的主打之一，完美搭配玉米片，或作为玉米卷和卷饼的配料。鳄梨酱富含有益心脏的脂肪、纤维和必需维生素，不仅能激发您的味蕾，还有助于均衡饮食。只需记住，适度是关键，因为其丰富性可能导致热量过高。尽情享受鳄梨酱的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鳄梨泥 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
