1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 1181.1 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Costco鳄梨沙拉
Costco鳄梨酱是由成熟的鳄梨、酸柠檬汁、新鲜的香菜以及大蒜和洋葱的微妙味道制成的美味而奶油的蘸酱。这道经典的墨西哥菜肴为任何聚会或零食时间带来了一股口味的冲击。富含健康脂肪、维生素和矿物质，它是富含有益心脏的单不饱和脂肪和富含纤维的绝佳来源。无论是搭配玉米片、沙拉，甚至是作为玉米卷的配料，Costco鳄梨酱都能确保您享受美味佳肴的同时获益于营养。放肆地沉醉其中，用这款美味的蘸酱提升您的餐点吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
