1 serving (30 grams) contains 124 calories, 9.0 grams of protein, 9.6 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
991.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.8 g | 98% | |
| 饱和脂肪 | 45.4 g | 227% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.6 mg | 71% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 1.0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 72 g | 144% | |
| 维生素D | 14.4 mcg | 72% | |
| 钙 | 2426.4 mg | 186% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 194.4 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 格吕耶尔盖慕琴
格呂耶尔是一种著名的瑞士奶酪，以其浓郁、坚果味和细腻的口感而闻名。这种半硬奶酪来自斐勃州的风景如画的格呂耶尔村，由未经巴氏杀菌的牛奶制成，至少熟成五个月。格呂耶尔以其烹饪多样性而闻名，为火锅增添了深度，提升了美味菜肴的口感，并为沙拉带来了一种令人愉悦的装饰。尽管它是蛋白质和钙的良好来源，但其较高的脂肪含量意味着适度是关键。品尝每一口格呂耶尔，体验传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
