1 serving (30 grams) contains 124 calories, 9.0 grams of protein, 9.6 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
991.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.8 g | 98% | |
| 饱和脂肪 | 44.9 g | 224% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.6 mg | 71% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 1.0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 72 g | 144% | |
| 维生素D | 14.4 mcg | 72% | |
| 钙 | 2426.4 mg | 186% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 194.4 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 格吕耶
格味尔奶酪是一种浓郁、顺滑的奶酪，来自瑞士壮丽的阿尔卑斯山脉。以高质量的奶牛奶制成，它拥有坚果味，略带甜味，随着时间而加深。这种多功能的奶酪在经典的菜肴中闪耀，如火锅奶酪和法式洋葱汤，增添了深度和奶油口感。格味尔富含蛋白质和钙，有助于强健的骨骼和肌肉，但也含有较高的脂肪和钠，所以适量食用很关键。无论是融化还是片状，格味尔都能提升每顿饭的口感，使其成为世界各地厨房中备受喜爱的宝贵食材。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
