1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 34.9 mg | 1% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 14.6 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.0 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 627.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 田园收获甜玉米
Growers Harvest Sweetcorn 是大自然最甜美的馈赠，于最新鲜时期收割，确保口味和营养最大化。每颗金黄玉米粒都富含维生素C、纤维和抗氧化剂等必要的维生素和矿物质，支持健康生活方式。这款多才多艺的甜玉米起源于阳光普照的肥沃土地，与各种美食搭配完美。无论您是将它拌入沙拉、烤至完美的外皮，还是将其混入令人温暖的汤中，Growers Harvest Sweetcorn 都为任何菜肴带来甜美的风味。随时随地尽情享受夏日的味道，既健康又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
