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鸽肉

鸽肉

Meat

商品评分: 75/100

1 serving (100 grams) contains 150 calories, 28.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.

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357.1
卡路里
66.7
蛋白质
0
碳水化合物
8.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 178.6 mg 59%
154.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 66.7 g 133%
维生素D 0 mcg 0%
23.8 mg 1%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
78.1%
21.9%
脂肪: 74 cal (21.9%)
蛋白质: 266 cal (78.1%)
碳水化合物: 0 cal (0.0%)

About 鸽肉

松鸡肉是一种味道浓郁的野味鸟类,常与传统的欧洲美食联系在一起,尤其是在英国和斯堪的纳维亚地区。松鸡肉以其鲜嫩的深色肉而闻名,脂肪含量低,蛋白质含量高,适合那些追求瘦肉的健康选择。富含必要的维生素和矿物质,不仅美味,而且有助于支持肌肉健康和增强免疫力。烤制或烤炙后享用,松鸡肉为您的餐桌带来一丝野味,非常适合美食菜肴或丰盛晚餐。沉浸在这种美食体验中,品味大自然独特的风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.