1 serving (30 grams) contains 170 calories, 7.7 grams of protein, 14.8 grams of fat, and 4.8 grams of carbohydrates.
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营养信息
卡路里 |
850.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 73.9 g | 94% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 27 mg | 1% | |
| 总碳水化合物 | 24.2 g | 8% | |
| 膳食纤维 | 12.8 g | 45% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 38.7 g | 77% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138 mg | 10% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 1057.5 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生粉
花生粉是一种营养丰富、用烤过的花生制成并磨成细粉的多功能食材。起源于非洲，被广泛应用于亚洲烹饪中，为菜肴增添了丰富的坚果风味。花生粉富含蛋白质、健康脂肪和必需维生素，是一种极佳的能量来源，有助于保护心脏健康。花生粉非常适合用于制作冰沙、烘焙食品，或作为调味酱的增稠剂。今天就在烹饪中品尝花生粉的美味和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
