1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
2090.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.5 g | 303% | |
| 饱和脂肪 | 40.2 g | 201% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生油
花生油是一种多用途的烹饪油，来源于花生，以其清淡的风味和高烟点而闻名，非常适合炸和炒菜。花生油起源于非洲，在亚洲菜肴中被广泛使用，尤其是印度和中国菜肴，花生油为您的餐点增添了丰富的坚果味道。富含有益心脏健康的单不饱和脂肪和维生素E，适度使用时有助于整体健康。然而，注意花生油中Omega-6的含量，要在饮食中平衡Omega-3的摄入量。在厨房里发现花生油的美味潜力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
