1 serving (7 grams) contains 24 calories, 0.5 grams of protein, 0.7 grams of fat, and 4.4 grams of carbohydrates.
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营养信息
卡路里 |
857.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25 g | 32% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 107.1 mg | 4% | |
| 总碳水化合物 | 157.1 g | 57% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 428.6 mg | 32% | |
| 铁 | 100 mg | 555% | |
| 钾 | 6071.4 mg | 129% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地黄。
姜黄粉是一种鲜艳的黄色香料，来源于姜黄植物的根部。以其温暖、浓郁的风味而闻名，它是印度和东南亚美食中的主打，为咖喱、炖菜和米饭增添了层次。富含姜黄素，一种强大的抗氧化剂，姜黄粉因其抗炎特性而备受赞誉，促进整体健康和关节健康。此外，它支持消化健康，有助于提高脑功能。凭借其悠久的历史和众多健康益处，姜黄粉不仅是一种香料，更是一种提升菜肴口味和健康的超级食物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
