1 serving (112 grams) contains 170 calories, 22.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
361.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.1 g | 24% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.2 mg | 56% | |
| 钠 | 159.6 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.8 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.9 mg | 2% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 531.9 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土耳其肉（Good and Gather）
Good And Gather 土耳其碎肉是一种美味又瘦的蛋白选项，为您的餐饮带来了多样性。由高品质全天然土耳其制成，非常适合各种烹饪——无论您是制作美味的玉米饼、饱腹的肉丸，还是令人温暖的辣椒。与传统牛肉碎相比，脂肪含量更低，是一种健康选择，不会妥协口味。富含必需营养素，支持均衡饮食，非常适合寻求健康美味餐食的家庭。用 Good And Gather 土耳其碎肉提升您的烹饪技巧——口味与健康完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
