1 serving (112 grams) contains 120 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
255.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 148.9 mg | 49% | |
| 钠 | 117.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.3 g | 110% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.9 mg | 2% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 638.3 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无皮火鸡胸肉
土耳其胸部火鸡肉是一种瘦肉和多用途的蛋白质来源，非常适合用于各种餐点。它含有极少脂肪，富含蛋白质，是注重健康的人的绝佳选择。起源于传统家禽，地面火鸡肉是许多美食的基本食材，从令人满意的砂锅菜到辣味玉米饼。它热量低，富含像 B族维生素和硒这样的必需营养素，并提供了一种替代高脂肪肉类的绝佳选择。为您的食谱加入土耳其胸部火鸡肉，为您的菜式增添美味和健康的特色！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
