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火鸡和牛肉丸子配碎洋葱和青椒

火鸡和牛肉丸子配碎洋葱和青椒

Dinner

商品评分: 63/100

1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
卡路里
50.0
蛋白质
13.9
碳水化合物
33.3
脂肪

营养信息

1 杯 (236.1g)
卡路里
555.6
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 11.1 g 55%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
833.3 mg 36%
总碳水化合物 13.9 g 5%
膳食纤维 2.8 g 10%
5.6 g
蛋白质 50.0 g 100%
维生素D 0 mcg 0%
55.6 mg 4%
4.2 mg 23%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

10.0%
36.0%
54.0%
脂肪: 299 cal (54.0%)
蛋白质: 200 cal (36.0%)
碳水化合物: 55 cal (10.0%)

About 火鸡和牛肉丸子配碎洋葱和青椒

用切碎的洋葱和彩椒制作的地瓜丁和牛肉肉丸是一道美味而丰盛的菜肴,将精瘦的地瓜丁和美味的牛肉完美融合,调味得恰到好处。这些肉丸内含新鲜的切碎洋葱和鲜艳的彩椒,口感不仅丰富多彩,还富含营养。这道菜肴汲取了经典舒适食物的灵感,非常适合家庭晚餐或备餐。使用地瓜丁添加了一丝健康风味,低脂肪含量,而多彩的彩椒则提供了必要的维生素。把它们烤制或者在您喜爱的酱汁中慢炖,享受一顿美味且营养丰富的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.