Blog Research API Download App
瘦肉末

瘦肉末

Meat

商品评分: 72/100

1 serving (100 grams) contains 170 calories, 23.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
404.8
卡路里
54.8
蛋白质
0
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
404.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
131.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 54.8 g 109%
维生素D 0 mcg 0%
35.7 mg 2%
2.9 mg 16%
785.7 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
56.2%
43.8%
脂肪: 171 cal (43.8%)
蛋白质: 219 cal (56.2%)
碳水化合物: 0 cal (0.0%)

About 瘦肉末

Extra Lean Ground Pork是一种美味多样的蛋白质选择,由精选的猪肉部位制成,经过细细磨碎以方便您使用。这种肉来自猪的最瘦部位,确保脂肪含量较低,同时仍保持浓烈的味道。源自各种烹饪传统,非常适合炒菜、玉米卷或令人满足的肉酱。Extra Lean Ground Pork富含蛋白质、B族维生素和矿物质等必需营养物质,为那些希望保持均衡饮食但又不愿牺牲口味的人提供了健康选择。无论您是想快速烹饪一顿饭还是为整周进行餐前准备,它都能提升您的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.