1 serving (28 grams) contains 159 calories, 7.2 grams of protein, 13.8 grams of fat, and 4.5 grams of carbohydrates.
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营养信息
卡路里 |
846.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 73.5 g | 94% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 26.9 mg | 1% | |
| 总碳水化合物 | 24.0 g | 8% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 7.0 g | ||
| 蛋白质 | 38.5 g | 77% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 137.4 mg | 10% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 1052.8 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 花生粉
花生酱是一种多才多艺的豆类食材，以丰富的坚果风味和细腻的口感而闻名。起源于非洲，广泛应用于亚洲和南方烹饪中，常用于沙爹、酱料和小吃等菜肴中。富含蛋白质、纤维和健康脂肪，花生酱有助于心脏健康，并提供持久的能量补充。虽然美味，但要注意份量，因为其卡路里密度可能较高。享受花生酱独特的风味和营养益处，使每顿饭都更加美味和有营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
