1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄酱炒肉
用番茄酱炒的肉末是一道丰盛的菜肴，融合了美味的肉末、丰富的西红柿和芳香的调味料。 这个经典食谱源自各种烹饪，尤其是意大利和美国，经常配上意大利面或者在一锅舒心的砂锅菜中端上餐桌。 肉类提供的蛋白质和西红柿中的营养物质，使其成为一种令人满足的膳食选择。 虽然这道菜可以是一种奢侈享受，但使用瘦肉和新鲜食材可以使其成为更健康的选择。 适合在忙碌的工作日晚上享用，番茄酱炒肉末带来了温暖和爱意，每一口都充满了满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
