1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
520.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.7 g | 53% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 145.8 mg | 48% | |
| 钠 | 1041.7 mg | 45% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 37.5 g | 75% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 5.2 mg | 28% | |
| 钾 | 520.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 调味碎肉
带调味的碎肉是一道美味且多变的菜肴，结合了高品质的碎肉与香料和草药的芬芳混合物。起源于世界各地的各种美食，你可以在从经典的墨西哥卷饼到美味的炒菜中找到它。这道菜肴富含蛋白质，如果使用瘦肉制成，可以成为均衡饮食的一部分，提供铁和B族维生素等必需营养素。然而，需要注意的是，添加的调味料和可能的油脂会增加钠和脂肪含量，因此谨慎的准备工作至关重要。在你的膳食中，享受带调味的碎肉作为一个丰盛、美味的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
